HEALTH BLOG

• posted: Dec. 12, 2022
• exercise,  sport,  chiropractic care,  chiropractor,  athletes,  pain,  prehabilitation,  sports injuries,  health and wellness,  lifestyle,  chiro first

2022 is nearly over and now is the time to start planning for what you want to conquer in 2023. So often we open a new year with resolutions for Read More

• posted: Nov. 11, 2022
• chiropractic care,  sports,  chiropractic,  athletes,  pain,  injury,  youth sports

For young athletes to be at the peak of their performance, they must be healthy and feel their best. This is where we come in! MCR Chiropractic can help young Read More

• posted: Jul. 18, 2022
• back pain,  chiropractic care,  pain,  spinal adjustment,  summer,  heat

As the summer starts to heat up, it's important to pay attention to any chronic pain you may have. While summer is a great time to get active outside, it Read More

• posted: Jun. 02, 2022
• chiropractic care,  pain,  cupping,  function

Chiropractors have many tools and services that they incorporate into their patient’s care to help them overcome pain and restore function. Many of the techniques chiropractors use are related to Read More

• posted: May 17, 2022
• chiropractic care,  sports,  pain,  spring,  shoulder

With nice weather comes people participating in spring sports. While exercise is beneficial, it can also take a toll on the body, especially when people aren't performing motions correctly and Read More

• posted: May 10, 2022
• arthritis,  chiropractic care,  pain,  mobility,  range of motion,  flexibility,  posture

A chiropractor will identify your specific type of arthritis (there are over one hundred different kinds!), determine its severity, and understand its impact on your life. Combining the latest therapeutic Read More

• posted: Jan. 14, 2022
• exercise,  chiropractic,  rehabilitation,  chronic pain,  surgery,  pain,  prevention,  adjustments

Chiropractic care is often perceived as medical care that is received after an accident, injury, or surgery. You get hurt, you receive chiropractic care, you heal, and you get on Read More

• posted: Jan. 06, 2022
• back pain,  health,  wellness,  chiropractic care,  faqs,  pain

Back pain can be extremely debilitating, and it is estimated that over 8 out of 10 people will suffer from the condition at some point in their lives. Back pain Read More