HEALTH BLOG

• posted: Jan. 30, 2023
• back pain,  health,  sleep

Sleep is an essential component of good health, and it plays a vital role in injury recovery. When we sleep, our bodies are able to repair and regenerate damaged cells Read More

• posted: Dec. 05, 2022
• back pain,  exercise,  chiropractic,  stretching,  muscle tension,  osteoarthritis,  scoliosis

MCR Chiropractic is the leader of chiropractic services in MA. We understand that knowing where to start when dealing with your back pain may not be easy. That is why Read More

• posted: Sep. 19, 2022
• back pain,  safety,  injury prevention,  neck pain,  shoulder pain,  health and wellness,  backpacks

Summer has come and gone and school buses are back on the road, filled with kids and all their supplies. Loose notebooks and brown bag lunches are in the past. Read More

• posted: Sep. 12, 2022
• back pain,  headaches,  neck pain,  function,  chriopractic care,  chiropractic adjustment,  pregnancy related pain,  motion

There's no doubt that chiropractic adjustments can help treat certain types of pain and injuries. But are they really effective? This is a question that many people ask, and our Read More

• posted: Jul. 18, 2022
• back pain,  chiropractic care,  pain,  spinal adjustment,  summer,  heat

As the summer starts to heat up, it's important to pay attention to any chronic pain you may have. While summer is a great time to get active outside, it Read More

• posted: Jul. 05, 2022
• back pain,  chiropractic care,  summer,  gardening,  yard work

If you love to do yard work and garden, you're probably familiar with the aches and pains that come along with this type of work. Tending to your garden and Read More

• posted: Jun. 22, 2022
• back pain,  health,  chiropractic care,  opioids,  spinal manipulation,  prevention,  partner in health,  spinal adjustments,  acute back pain,  myofasical release

When many people think of back pain, they think of just that—pain in the back. But it can also have significant consequences that you may not even be aware of Read More

• posted: Jan. 06, 2022
• back pain,  health,  wellness,  chiropractic care,  faqs,  pain

Back pain can be extremely debilitating, and it is estimated that over 8 out of 10 people will suffer from the condition at some point in their lives. Back pain Read More

• posted: Oct. 15, 2021
• back pain,  spinal manipulations,  exercise,  myofascial release

Back pain can be excruciating, debilitating, and unrelenting. It can hinder your ability to move freely, prevent participation in activities you love, or even negatively affect your work life. Low-back Read More