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HEALTH BLOG

Viewing 37 - 54 out of 57 posts

Chiropractic Care & Golf: Tips to Remain Injury Free

Many golfers agree that fall is the best time of year to play the sport of golf. The air is crisp, and the courses are in great shape – and Read More

6 Benefits of Stretching

No matter whether you sit at a desk all day or are a competitive athlete, the impacts of stretching can be profound! Stretching keeps the muscles flexible, strong, and healthy, Read More

5 Tips for Walking Routine Success

Walking is the most popular form of exercise in the United States. It is easy and free and can be done just about anywhere. Take advantage of this crisp, fall Read More

Common Sports Injuries

Sports injuries can happen at any time on the playing field. Contact sports like soccer, football, and basketball are known to result in painful and sometimes debilitating injuries. Other sports Read More

Backpack Safety Tips

The American Chiropractic Association states that there has been an increase in youth suffering from back pain earlier than previous generations and a contributing factor to this is overweight backpacks. According Read More

5 Common Running Pains and How to Fix Them

Running is a rigorous and physically engaging activity. Sometimes, your body may not withstand the pressure it experiences as you run. Here at MCR Chiropractic, we understand the pains you Read More

Lifting Injuries: Prevention and Chiropractic Care

People lift weights for different reasons, such as toning their bodies, boosting metabolism, and building muscle mass. As beneficial as it can be, lifting can cause you painful injuries that Read More

3 Bike Tips to Keep You Pedaling Strong

As we roll into these summer months, it’s more important than ever to ensure a smooth transition into one of our favorite means of aerobic exercise—biking. Whether you’re cruising on Read More

Common Knee Injuries That Chiropractic Care Can Treat

Knee pain is one of the most common debilitating ailments and affects thousands of adults throughout the country. It is often caused by wear and tear emanating from daily activities Read More

Dr. Alexandra Sibert Q & A with The South Shore Moms

Dr. Alexandra Sibert of MCR Norwell answers questions asked by readers of The South Shore Moms! She answers questions about chiropractic care and how it not only can help moms, Read More

Do You Experience Migraines?

Migraines are a type of headache that can be debilitating and affect your quality of life. A migraine causes throbbing pain, usually on one side of the head. You can Read More

Your Job Could Be Causing Your Back Pain

Are you in pain? Are you in need of therapy or treatment? Well, your Quincy, Boston, Brockton, Taunton, Attleboro, Weymouth, Somerset, and Raynham MA, chiropractors at MCR Chiropractic & Rehabilitation is Read More

What is Sciatica?

You've probably heard about sciatica and may know that it's associated with back pain, but many people don't understand what causes it or how it can be prevented. Our team Read More

Have Auto Accident Injuries? We Can Help

Have you ever been in a car accident? If so, you know how frightening it is and the aftermath...so uncertain. Even low-speed collisions can leave you in pain for months Read More

How a Chiropractor Helps With Sports Injuries

Need a chiropractor to help out with sports injuries? Sports are fun, but unfortunately, they always pose the risk of injury, especially when it comes to pastimes like football, weightlifting, gymnastics, Read More

FAQs about Auto Accident Injuries

How your chiropractors in Boston, Brockton, Taunton, Attleboro, Weymouth, Somerset, Raynham, Stoughton, Norwell, and Quincy, MA, can help your injuries. Have you been in an auto accident that left you with Read More

Do You Have Whiplash?

If you’ve been in a car accident, you already know how hard on your body it can be. While you may not feel symptoms at first, days later, you could Read More

What Are the Symptoms of Sciatica?

Pain that extends from your lower back into your legs may be caused by sciatica. The condition makes everything in life more complicated, from sitting at your desk at work Read More

Viewing 37 - 54 out of 57 posts