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Viewing 1 - 18 out of 57 posts

Get Active to Fight Osteoporosis

Osteoporosis is a common condition that affects 55% of Americans aged 50 and older, and more frequently affects women. In fact, women account for 80% of diagnosed osteoporosis cases. Osteopenia, Read More

Spring Sports Have Your Shoulder Aching? Chiropractic Care Can Help!

With nice weather comes people participating in spring sports. While exercise is beneficial, it can also take a toll on the body, especially when people aren't performing motions correctly and Read More

Looking for Arthritis Relief? Chiropractic Care to the Rescue

A chiropractor will identify your specific type of arthritis (there are over one hundred different kinds!), determine its severity, and understand its impact on your life. Combining the latest therapeutic Read More

Get More Active During Your Workday

It’s a fact! Most Americans spend sit too much, lending to very sedentary lifestyles. Think you can make up for it on the weekends? Not so fast! Some research suggests Read More

Chronic Pain? Why Movement Matters

The National Spine & Pain Center describes chronic pain as “pain that outlasts what is considered a normal time course for healing.” Generally, chronic pain is classified when pain symptoms Read More

Take Control of Your Headaches

Chiropractic treatments are designed to help the body function at its peak. No matter how old you are, what kind of shape you’re in, or the frequency in which you Read More

Tech Neck? 4 Ways to Stop the Strain & Fight the Pain

Right now, you’re probably reading this article with less-than-ideal posture. Head tilted downward, shoulders rounded inward, head flexed forward, and eyes fixed on a screen that’s positioned too far away. Read More

Restore Peace and Movement with Yoga

No matter how dynamic our lives seem to be, some things remain constant—such as our tendency to sit too much. Whether we’re sitting in cars for family road trips, planted Read More

Fall Back Safely This Year

Daylight Saving Time ends on November 7th and this signifies the change of our clocks, the end of warm fall sunshine, and a move toward shorter, colder days. While our bodies adjust Read More

New Year, New View on Chiropractic

Chiropractic care is often perceived as medical care that is received after an accident, injury, or surgery. You get hurt, you receive chiropractic care, you heal, and you get on Read More

Your Partner for the Year Ahead

A new year is nearly upon us! As we close out this one, we also anxiously await what the next year will bring. Whatever 2022 have in store, being at Read More

Is Your Neck to Blame for Your Shoulder Pain?

Shoulder pain could come from the shoulder joint itself or could stem from the surrounding ligaments and tendons, such as the tissues in the neck and upper back. This means Read More

Seize The Day and Prep for Spring Sports

The birds are chirping again, the sun is rising a bit earlier, and the smell of spring is in the air. Winter has given way to warmer temperatures and longer Read More

Shut Out Shoulder Pain

A shoulder injury is an especially debilitating condition that can make it difficult to function until it heals properly. At MCR Chiropractic in Massachusetts, we offer a variety of non-invasive Read More

Injury Prevention Exercises for Your Neck

Whether you are a young athlete looking to get stronger to prevent injuries, a desk-bound worker with a desire to improve posture to reduce neck strain, or an older adult Read More

Concussion Recovery: The Role of Chiropractic Care

A concussion, as defined by the Centers for Disease Control (CDC) is a “traumatic brain injury (TBI) caused by a bump, blow, or jolt to the head or by a Read More

Ready, Set, Stride: Prevent Running Injuries

Spring is in the air and the snow is melting away. As we prepare to flip the calendar from March to April, it’s the perfect time to commit to getting Read More

Don't Ignore Neck Pain - Choose Chiropractic Care!

Did you know that up to 70% of people will experience neck pain, at some point during their lives, that is severe enough to interfere with their daily activities? In Read More

Viewing 1 - 18 out of 57 posts