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(617) 244-3330

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(339) 788-5207

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(774) 855-6352

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(508) 205-2717

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Wrentham

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HEALTH BLOG

Viewing 1 - 18 out of 69 posts

School Backpack Safety Tips

Summer has come and gone and school buses are back on the road, filled with kids and all their supplies. Loose notebooks and brown bag lunches are in the past. Read More

Are Chiropractic Adjustments Effective?

There's no doubt that chiropractic adjustments can help treat certain types of pain and injuries. But are they really effective? This is a question that many people ask, and our Read More

Preparing for Fall Sports: Injury Prevention

With school starting shortly, fall sports like football, soccer, tennis, volleyball, and golf are right around the corner. With this critical time of year approaching for so many athletes, at Read More

Why Does My Back Hurt After Playing Sports?

Dealing with back pain from playing sports can be rough. You want to heal up quickly and return to activity as soon as possible. Whether it’s a strained back, pulled Read More

Stay Hydrated This Summer

Did you know that about 60% of our bodies are made up of water? This is why staying hydrated is important, especially in the summer months. Dehydration is most common Read More

Can Summer Heat Worsen Chronic Pain?

As the summer starts to heat up, it's important to pay attention to any chronic pain you may have. While summer is a great time to get active outside, it Read More

Get a Grip On Your Elbow Pain

Whether you’re an ace on the court or you’ve never picked up a racquet in your life, your elbow pain may be lateral epicondylitis (aka, tennis elbow). What is Lateral Epicondylitis? Read More

Yard Work & Gardening: Alleviate Back Pain This Summer

If you love to do yard work and garden, you're probably familiar with the aches and pains that come along with this type of work. Tending to your garden and Read More

The Impact of Back Pain

When many people think of back pain, they think of just that—pain in the back. But it can also have significant consequences that you may not even be aware of Read More

Supporting Our Partner: Meet The 2022 Bay State PT PMC Riding Team

Summer in New England means it is PMC Season across New England. Here at MCR Chiropractic, are proud of our sister company, Bay State Physical Therapy, for being the Official Read More

Cupping Therapy: Ancient Healing Meets Modern Care

Chiropractors have many tools and services that they incorporate into their patient’s care to help them overcome pain and restore function. Many of the techniques chiropractors use are related to Read More

What Puts Motion in Medicine? Tai Chi

While many of us think we need to throw weights around and break a heavy sweat to get our bodies moving, the “no pain, no gain” mentality is a thing Read More

Get Active to Fight Osteoporosis

Osteoporosis is a common condition that affects 55% of Americans aged 50 and older, and more frequently affects women. In fact, women account for 80% of diagnosed osteoporosis cases. Osteopenia, Read More

Spring Sports Have Your Shoulder Aching? Chiropractic Care Can Help!

With nice weather comes people participating in spring sports. While exercise is beneficial, it can also take a toll on the body, especially when people aren't performing motions correctly and Read More

Looking for Arthritis Relief? Chiropractic Care to the Rescue

A chiropractor will identify your specific type of arthritis (there are over one hundred different kinds!), determine its severity, and understand its impact on your life. Combining the latest therapeutic Read More

Is Your Neck to Blame for Your Shoulder Pain?

Shoulder pain could come from the shoulder joint itself or could stem from the surrounding ligaments and tendons, such as the tissues in the neck and upper back. This means Read More

Seize The Day and Prep for Spring Sports

The birds are chirping again, the sun is rising a bit earlier, and the smell of spring is in the air. Winter has given way to warmer temperatures and longer Read More

Injury Prevention Exercises for Your Neck

Whether you are a young athlete looking to get stronger to prevent injuries, a desk-bound worker with a desire to improve posture to reduce neck strain, or an older adult Read More

Viewing 1 - 18 out of 69 posts