• posted: Jan. 18, 2022
• exercise,  chiropractic,  rehabilitation,  chronic pain,  surgery,  pain,  prevention,  adjustments

Chiropractic care is often perceived as medical care that is received after an accident, injury, or surgery. You get hurt, you receive chiropractic care, you heal, and you get on Read More

• posted: Jan. 12, 2022
• back pain,  health,  wellness,  chiropractic care,  faqs,  pain

Back pain can be extremely debilitating, and it is estimated that over 8 out of 10 people will suffer from the condition at some point in their lives. Back pain Read More

• posted: Jan. 03, 2022
• health,  wellness,  active,  movement,  health tips,  chiropractic

It’s a fact! Most Americans spend sit too much, lending to very sedentary lifestyles. Think you can make up for it on the weekends? Not so fast! Some research suggests Read More

• posted: Dec. 28, 2021
• health,  wellness,  movement,  chiropractic,  yoga,  restorative yoga,  stretching

No matter how dynamic our lives seem to be, some things remain constant—such as our tendency to sit too much. Whether we’re sitting in cars for family road trips, planted Read More

• posted: Dec. 22, 2021
• health,  wellness,  safety,  chiropractic,  rehabilitation,  athlete,  surgery

A new year is nearly upon us! As we close out this one, we also anxiously await what the next year will bring. Whatever 2022 have in store, being at Read More

• posted: Dec. 15, 2021
• wellness,  chiropractic,  mindfullness,  self-care,  newsletter

December is officially here and the countdown to the end of the year is underway - 2022 is clearly within our sight! Before the year closes, there is still time Read More

• posted: Dec. 09, 2021
• movement,  safety,  chiropractic,  winter,  seasonal tips,  cold,  snow

The cold New England air has officially set in! With plummeting wind chills and storm advisories just around the corner, outdoor exercise can quickly become a challenge. To help you Read More

• posted: Dec. 01, 2021
• exercise,  chiropractic,  chronic pain,  pain science,  spinal manipulation,  manual therapy

The National Spine & Pain Center describes chronic pain as “pain that outlasts what is considered a normal time course for healing.” Generally, chronic pain is classified when pain symptoms Read More

• posted: Nov. 24, 2021

Right now, you’re probably reading this article with less-than-ideal posture. Head tilted downward, shoulders rounded inward, head flexed forward, and eyes fixed on a screen that’s positioned too far away. Read More

• posted: Nov. 17, 2021
• sports,  chiropractic,  recovery,  rehabilitation,  athletes,  sports injury

As an athlete, you work hard to keep your body in shape. No matter how hard you try, however, accidents do happen, and the resulting injuries can have an impact Read More

• posted: Nov. 10, 2021
• spinal manipulations,  chiropractor,  movement,  strength,  education,  early detection

Chronic pain can be debilitating, but relief is possible. Chiropractors work together with patients to diminish their pain and restore their normal activity levels. This helps patients return to a Read More

• posted: Nov. 03, 2021
• safety,  fall prevention,  health tips,  holidays

Daylight Saving Time ends on November 7th and this signifies the change of our clocks, the end of warm fall sunshine, and a move toward shorter, colder days. While our bodies adjust Read More

• posted: Oct. 26, 2021
• chiropractic care,  chiropractor,  opioids,  pain management,  movement,  cost savings,  pain medication,  activity

October is National Chiropractic Health Month! It’s a great time for us to remind you of a few ways that chiropractic care can positively impact each generation in your family Read More

• posted: Oct. 25, 2021
• arthritis,  health,  wellness,  active

Throughout each decade of your adulthood, chiropractors can offer innovative solutions and expert guidance to mitigate pain, maintain fitness, and proactively prepare for your future. Adulthood by the Decade 20sStaying active as Read More

• posted: Oct. 18, 2021
• spinal manipulations,  headaches,  migraines

Chiropractic treatments are designed to help the body function at its peak. No matter how old you are, what kind of shape you’re in, or the frequency in which you Read More

• posted: Oct. 15, 2021
• back pain,  spinal manipulations,  exercise,  myofascial release

Back pain can be excruciating, debilitating, and unrelenting. It can hinder your ability to move freely, prevent participation in activities you love, or even negatively affect your work life. Low-back Read More